O'Charley's Cedar Planked Tilapia ~ 280 Calories
Nutrition Facts
Serving Size
1 order
Amount Per Serving
Calories
280
100
Calories from Fat
% Daily Value*
Total Fat
11g
17%
Saturated Fat
3g
15%
Trans Fat
1.5g
Cholesterol
110mg
37%
Sodium
410mg
18%
Total Carbohydrate
2g
1%
Dietary Fiber
1g
4%
Sugars
1g
Protein
42g
Vitamin A
2%
•
Vitamin C
20%
Calcium
2%
•
Iron
6%
**No data available
*Percent Daily Values are recommendations based on a 2,000 calorie diet. Unfortunately, these suggestions are based on outdated information from 1968. Nutrition experts now dispute the FDA's guidelines. It's best to check the raw facts on the left and ignore the percentages on the right.