McDonald's Big Mac ~ 540 Calories

Nutrition Facts

Serving Size   214 g

Amount Per Serving
Calories 540 260 Calories from Fat 
% Daily Value*
Total Fat 29g 45%
Saturated Fat 10g 50%
Trans Fat 1.5g
Cholesterol 75mg 25%
Sodium 1040mg 45%
Total Carbohydrate 45g 15%
Dietary Fiber 3g 12%
Sugars 9g
Protein 25g
Vitamin A 6%
Vitamin C 2%
Calcium 25%
Iron 25%

**No data available

*Percent Daily Values are recommendations based on a 2,000 calorie diet. Unfortunately, these suggestions are based on outdated information from 1968. Nutrition experts now dispute the FDA's guidelines. It's best to check the raw facts on the left and ignore the percentages on the right.