McDonald's Egg McMuffin ~ 300 Calories
Nutrition Facts
Serving Size
137 g
Amount Per Serving
Calories
300
110
Calories from Fat
% Daily Value*
Total Fat
12g
18%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
260mg
87%
Sodium
820mg
36%
Total Carbohydrate
30g
10%
Dietary Fiber
2g
8%
Sugars
3g
Protein
18g
Vitamin A
10%
•
Vitamin C
0%
Calcium
30%
•
Iron
20%
**No data available
*Percent Daily Values are recommendations based on a 2,000 calorie diet. Unfortunately, these suggestions are based on outdated information from 1968. Nutrition experts now dispute the FDA's guidelines. It's best to check the raw facts on the left and ignore the percentages on the right.