McDonald's English Muffin ~ 160 Calories

Nutrition Facts

Serving Size   56 g

Amount Per Serving
Calories 160 30 Calories from Fat 
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 27g 9%
Dietary Fiber 2g 8%
Sugars 2g
Protein 5g
Vitamin A 2%
Vitamin C 0%
Calcium 15%
Iron 10%

**No data available

*Percent Daily Values are recommendations based on a 2,000 calorie diet. Unfortunately, these suggestions are based on outdated information from 1968. Nutrition experts now dispute the FDA's guidelines. It's best to check the raw facts on the left and ignore the percentages on the right.