McDonald's Fruit 'n Yogurt Parfait (7 oz) ~ 160 Calories
Nutrition Facts
Serving Size
149 g
Amount Per Serving
Calories
160
20
Calories from Fat
% Daily Value*
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
85mg
4%
Total Carbohydrate
31g
10%
Dietary Fiber
1g
4%
Sugars
21g
Protein
4g
Vitamin A
0%
•
Vitamin C
15%
Calcium
15%
•
Iron
4%
**No data available
*Percent Daily Values are recommendations based on a 2,000 calorie diet. Unfortunately, these suggestions are based on outdated information from 1968. Nutrition experts now dispute the FDA's guidelines. It's best to check the raw facts on the left and ignore the percentages on the right.