Subway 6'' 9-Grain Wheat Bread ~ 210 Calories
Nutrition Facts
Serving Size
78 g
Amount Per Serving
Calories
210
20
Calories from Fat
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
410mg
18%
Total Carbohydrate
41g
14%
Dietary Fiber
4g
16%
Sugars
3g
Protein
8g
Vitamin A
0%
•
Vitamin C
0%
Calcium
4%
•
Iron
15%
**No data available
*Percent Daily Values are recommendations based on a 2,000 calorie diet. Unfortunately, these suggestions are based on outdated information from 1968. Nutrition experts now dispute the FDA's guidelines. It's best to check the raw facts on the left and ignore the percentages on the right.