Subway Black Forest Ham Salad ~ 110 Calories

Nutrition Facts

Serving Size   356 g

Amount Per Serving
Calories 110 25 Calories from Fat 
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 850mg 37%
Total Carbohydrate 12g 4%
Dietary Fiber 4g 16%
Sugars 6g
Protein 12g
Vitamin A 25%
Vitamin C 50%
Calcium 6%
Iron 8%

**No data available

*Percent Daily Values are recommendations based on a 2,000 calorie diet. Unfortunately, these suggestions are based on outdated information from 1968. Nutrition experts now dispute the FDA's guidelines. It's best to check the raw facts on the left and ignore the percentages on the right.