Subway Black Forest Ham Sandwich ~ 180 Calories
Nutrition Facts
Serving Size
129 g
Amount Per Serving
Calories
180
25
Calories from Fat
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
670mg
29%
Total Carbohydrate
31g
10%
Dietary Fiber
3g
12%
Sugars
4g
Protein
10g
Vitamin A
6%
•
Vitamin C
15%
Calcium
4%
•
Iron
10%
**No data available
*Percent Daily Values are recommendations based on a 2,000 calorie diet. Unfortunately, these suggestions are based on outdated information from 1968. Nutrition experts now dispute the FDA's guidelines. It's best to check the raw facts on the left and ignore the percentages on the right.