Subway Black Forest Ham Sandwich on Flatbread ~ 320 Calories
Nutrition Facts
Serving Size
242 g
Amount Per Serving
Calories
320
60
Calories from Fat
% Daily Value*
Total Fat
7g
11%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
1270mg
55%
Total Carbohydrate
47g
16%
Dietary Fiber
3g
12%
Sugars
4g
Protein
18g
Vitamin A
8%
•
Vitamin C
20%
Calcium
2%
•
Iron
15%
**No data available
*Percent Daily Values are recommendations based on a 2,000 calorie diet. Unfortunately, these suggestions are based on outdated information from 1968. Nutrition experts now dispute the FDA's guidelines. It's best to check the raw facts on the left and ignore the percentages on the right.